Sit Still and Breathe. For the past several days I have felt a weight of heaviness that appeared to come out of nowhere. I found myself...

Let it go Sis The burden is too hard You were meant to be free Not always on guard Let it go Sis You deserve to live Embrace your broken...

April is Child Abuse Prevention Month. I have spent the day reflecting on my life and have to admit there were moments when I wasn’t ok....