Sit Still and Breathe. For the past several days I have felt a weight of heaviness that appeared to come out of nowhere. I found myself...

It happened! It really happened to me. I launched my second book, The Other Side of Whole. This was a labor of love as I poured out in...

It's been a hazy day and I enjoyed the birds singing while flying back and forth from the deck to the bushes. I am trying to settle my...